Another bowl, huh? But what can I say, it is quickly made, I can grab whatever is in my fridge and throw it into the mixing bowl and end up having a 5 minute breakfast! Not to forget the good (veryyyyy good!) feeling that I have of giving my body all it needs. I feel like: ‘Drop by drop is the water pot filled. Likewise, the wise man, gathering it little by little, fills himself with good’ – (The Buddha – Dhammapada verse 122).
Grape Coconut Bowl with Cashews & Mint
Prep time:Cook time: 0Total time: 10
Serves: 3-4
Ingredients
- 40 g cashews
- 1 tbsp. chia seeds
- 1 tbsp. flax seeds
- 1 orange, peeled
- 1 small green apple, cored
- 1 handful baby spinach
- 10 leaves of fresh mint
- 10 g ginger, peeled
- 30 g lemon, peeled
- 1 tsp. vanilla extract
- 100 g grapes, seedless
- 400 g coconut milk
Instructions
- Place all ingredients in a food blender and mix until smooth.
- Garnish with some extra ginger, flax seeds, mint leaves, grapes and cashews.
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